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SUPPLEMENTS

Read beyond the front of the label.

Understand the label and the evidence before the purchase.

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What an AUST L number does—and does not—tell you

Understand the regulatory label before interpreting the marketing.

Read the introduction

What would you like to know?

What does the product’s listing tell me?

Read the guide 02

How should I interpret the AIS categories?

More in supplements

How to read the AIS supplement framework

Evidence for a specific sporting use is not a shopping list for everyone.

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